Ever sat down to enjoy a smoke only to be coughing up a storm after just a hit or two? Sore throat is extremely common for cannabis smokers and can really put a damper on your smoking experience. Luckily, there are a few things you can do to reduce the irritation in your throat and prevent it from happening in the first place.
Sore Throat From Smoking? Here’s Why
Whether you’re smoking cannabis or something else, inhaling hot smoke can dry out and irritate your throat and nasal passages. Cannabis smokers are especially susceptible to throat irritation because they tend to take much larger puffs than tobacco smokers. For example, a big bong rip is way more likely to induce a coughing fit than a pull from a cigarette.
And while cannabis smoke is generally considered better than tobacco smoke, the toxins contained in any smoke can cause further irritation to the throat area, compounding the effects of coughing. Your already dry and hot throat is only going to feel worse as these particles irritate your airways.
Furthermore, your sore throat from smoking is also made worse by the fact that THC inhibits the production of saliva. So not only is your throat dry, hot, and irritated, but the cotton mouth that usually comes with smoking cannabis only dries things out even further.
How To Cure Sore Throat From Vaping and Smoking
Thankfully, there are a few things you can do to help your sore throat.
Vaping: First, you can try to prevent sore throat from smoking by using a vaporizer instead. Many people feel that vaporizers make it easier on the throat and don’t cause as much coughing or irritation. Most vapes let you set a lower temperature so what you’re inhaling is smoother and cooler.
However, for some vaporizers can be just as irritating as smoking since many vapes produce very hot vapor. This tends to be especially true of low-quality vaporizers. So don’t be surprised if your throat hurts from vaping as well. This leads many people to wonder how to cure a sore throat from vaping. Which leads us to our next tip.
Water: One simple remedy worth trying to soothe a sore throat from smoking is to keep some water on hand while smoking. A drink of cold water will cool your throat right down and can help your throat from getting too parched to begin with.
Lozenges/Candy: Another sore throat from smoking remedy you can try is eating a lozenge, candy, or cough drop. Popping one of these in your mouth will stimulate saliva production and prevent your throat from drying out too much. Just make sure not to accidentally swallow it whole while inhaling!
So, can someone smoke with a sore throat? Yes, but unless you want to have a really bad time you should probably be armed and ready with a sore throat remedy or two.
Smoke-Free Cannabis Alternatives at Mission
Consider smoke-free and vapor-less cannabis products if you’re facing a sore throat from smoking. If you notice your throat is constantly sore from smoking, there are many smoke-free options at Mission!
Come by one of our Michigan, Illinois, or Massachusetts dispensaries today or check out our online menu right now to browse a wide selection of recreational and medical cannabis products including smoke-free items like edibles, oils, tinctures, topicals, and more. We look forward to seeing you!